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Fiyah ABS Finisher Challenge 🔥🔥 TAG who you challenge👇🏼 SHARE & BOOKMARK too, because trust me, you wanna be trying this 💪🏼 Ok ok, who’s ready to burnnnnnn into that core? 45 sec, 15 sec rest, 4-6 rounds Let me know how you get on fa
WAIST & CORE CHALLENGE 🔥 Tag who you challenge 👇🏼 to complete this killer finisher 🔥 ps. Your shoulders will be on fiyah too! 45 sec each, 15 sec rest, 3-4 rounds Pps. How’s day 6 of the 14 Day Summer Shred Challenge going! I’m s
🔊’GET YA LEGS OUT FOR YOURSELF’ 🔊 To all my ladies who, like me, have had a love/hate relationship with their legs for yearrrrrrrs... This post is for you! 👇🏼5 reasons you should wear shorts 👇🏼 1️⃣ Your legs are bloody fabulous 2️⃣
ABS & SHOULDERS Challenge 🔥 All you need is a wall! Tbh this is going to have your entire body on fiyahhhh 🔥 Tag who you challenge below 👇🏼 Try 10 reps each, x3 rounds as a killer finisher. Ps. This has really made me realise how much my rup
Core & Legs 🔥🔥 Challenge 🔥🔥 Tag who you challenge 👇🏼 & let’s feel that burnnnn! 45 sec, 15 sec recovery, x6 rounds Ps. Who tuned in for Day 3 of the 14 Day Summer Shred Challenge today- far out, it was killer! 30 mins of pilates
Day 2 Summer Shred Challenge. Who’s in? Today’s workout goes live in 2.5 hours! All I can say is... your waist and lower abs are going to be on FIYAH! If you haven’t yet joined the FREE 14 Day Summer Shred Challenge, check out highl
10 FACTS before doing my Live Workouts👇🏼😂 1. There’s NO POINT in washing your hair before, coz you’re gunna sweat!!! 2. I will make your Abs CRY! 🔥 3. I will shout at you, but it all come from a place of love 🥰🤣 4. I’m sorry f
3.5 HOUR COUNTDOWN! ⏳ 14 Day Summer Shred Challenge 👉🏼 Day 1 🔥 Today’s Live Workout is Sweaty HIIT & Intense Abs 💦 Who’s in? Not gunna lie, I’ve had 3 days off from training because my motivation has been super low (time of
14 Day Summer Shred Challenge is ON! 🔥🔥🔥 We start tomorrow! Who’s in? Tag your friends below and let’s commit! Read below carefully for how to get involved, for FREE! 👇🏼 I’m so so excited to go on this 14 Day journey with you.